Evgenia
Romanova
Neurointegration Trainer & Coach
I help people with an active lifestyle achieve their goals with ease and joy using cutting-edge neuroscientific research.
I believe in every person’s potential. My goal is to unlock that potential and show that each person can be the creator of their own life.
At the core of my approach lies the neurointegration framework.
Neurointegration is a system for implementing changes in your life, which is based on the latest scientific studies about the brain. It can help you cope with stress, overcome self-sabotage and maintain optimism, calmness and enjoyment of life.
Your transformation will occur on three levels – feeling, thinking and actions.
01
Your Feelings
You will learn to notice and manage your mental state to:
• Reduce stress
• Increase productivity
• Recover from burnout and avoid it in the future
A balanced state of mind is the foundation of flexible thinking
02
Your Thinking
Flexible thinking is the foundation of effective actions
You will learn to:
• Deal with self-sabotage, procrastination, perfectionism and limiting beliefs
• Build self-confidence and believe in your abilities
• Expand the boundaries of what is possible
The tools that you will learn are based on cognitive-behavioural therapy (CBT), one of the most effective methods to work with mindset.
03
Your Actions
You will learn to:
• Set the right goals in a smart way
• Use the neurosprint method to achieve those goals
• Become more agile and unlock time from your schedule for other things that matter to you
Your actions form your reality but your smart actions help you form the life that you dream of.
I can help you to
• Learn to cope with stress and recover from burnout (and never return to it)
• Restore and maintain emotional stability
• Develop emotional intelligence
• Improve sleep and increase energy levels
• Reclaim joy and excitement in life
• Stop postponing life and finally take action
• Improve focus and become more productive
• Develop self-belief and grow in confidence
• Reconnect with yourself and improve relationships with others
• Find your purpose and acknowledge your talents
• Develop and embrace meta-skills
How we can work together
The preliminary step is to have a 30-minute “chemistry session” during which we can get to know each other, discuss your needs and agree the format of our sessions. The following steps are set out below:
1
Individual consultation
(90 min, video call)
1. diagnostics to assess the key metrics of your mental well-being (including your stress levels, burnout risks, neurobalance and productivity index)
2. interpretation of the results
3. personal recommendations
£135
2
Neurocoaching programme (1 month)
All the features of an individual consultation, plus:
1. development of a step-by-step action plan based on your goals (60 min, video call)
2 two progress sessions (60 minutes each, video call)
3. ongoing (daily, if required) support via chat if you have any questions
4. concluding session to consolidate the results and recommendations (60 min, video call)
5. personalised neuropractices and other tools to help your mental state and improve focus and motivation
6. educational materials explaining the science behind the tools
£350
3
Neurocoaching programme
(3 months)
All the features of the one-month neurocoaching programme with added time to focus on the three pillars (feeling, thinking and actions) to create new and strong neural connections.
£950
4
Meta-mathematical analysis of the human code
£135
"It was an extremely valuable experience for me. I enjoyed communicating an interacting with Evgenia. You can feel her empathy and interest in the result, and her desire to help. Evgenia is very cool."
“It was interesting, pleasant and comfortable to communicate with Evgenia. She shared useful information, regularly asked about my progress and well-being, and gently reminded me about practices and the importance of reflection. The support was very tangible. I am very satisfied with our work together.”
A very energising progress session – after it, I feel a lot of energy, inspiration and satisfaction."
Let’s Work Together
Get in touch for a confidential and no obligation chat.